Please wait, loading...

Combat Intensity Tactical Training (CITT)

Combat Intensity Tactical Training (CITT)

 

Come and train with us like a US Marine! Combat Intensity Tactical Training (CITT) improves an individual’s performance of combat readiness and will balance physical capacities, strength, power, speed, agility and endurance while reducing the likelihood of injuries and overtraining syndromes.

Combat Fit

Endurance

Strength

Power

Speed

Agility

Tactical

Teamwork

Tactical class emphasis by day

Mondays: Athlete (strength)

Tuesdasy: Combat (conditioning)

Wednesdays: Reload (active recovery)

Thursdays: Hybrid (Strength and Conditioning)

Fridays: Warrior (Power)

 

There are three phases of training:

 

Phase 1 Pre Deployment:Foundational training

Phase 2 Deployment: Improve/Maintain Combat fitness

Phase 3 Post Deployment: Recover and reintegrate

 

Test of Combat Fitness:

RipXFit has a full tactical course to include obstacles, casualty movements, ammo resupplies and combat encounters that will test even the most combat fit.